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Burn More Calories Jogging Than Racewalking for 30 Minutes

Sep 30
Walking superfast can burn more calories than a daily jog. At a quick enough pace, walking is actually harder than running and therefore expends more energy. Walking out burns running once you hit 5.5 miles per hour. That's just under eleven minutes per mile. Walking that fast, you'll burn an...
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Mango & Green Tea Ice Cream with Meringues

Sep 30
Embed from Getty Images Mango & Green Tea Ice Cream with Meringues.